Infrared Sunlight Saunas
www.sunlightsaunas.co.uk

• History
• How it works
• ADVANTAGES OF FAR INFRARED SAUNA THERAPY
• POSSIBLE HEALTH BENEFITS
• SUNLIGHT SAUNA DESIGN AND CRAFTMANSHIP
• LAYING DOWN IS THE MOST BENEFICIAL WAY TO SAUNA
• We believe that the two most powerful ideas in health today are detoxification and nutrition.
• When it comes to both detoxification and nutrition: You are what you don’t excrete.
• High Tech Health products help bring the body back to a state of balance.
• Is Infrared really safe?
• SYMPTOMS OF METAL AND CHEMICAL TOXICITY
• Why do you sweat up to three times more in a Sunlight infrared sauna when it is less than half the temperature of a traditional saunas or steam room?
• How do I burn calories and get a cardiovascular workout by sitting in a Sunlight infrared sauna?
• Why does the Sunlight Infrared Sauna removes up to six times more fat and toxins from your body?
• How often can I use my Infrared Sauna?
• Can anyone use a Infrared Sauna?
• Is Far Infrared really effective for pain relief?
• How will using the Sauna benefit my skin?
• How does regular use reduce cellulite?
• FAR-INFRARED SAUNA’S ADVANTAGES:
• Far Infrared Saunas may benefit

How often can I use my Infrared Sauna?

As with any form of exercise, it is important to build up a tolerance. Use a lower temperature (35o) for about 15 – 20 minutes, initially 3 times in a week. Once conditioned, many people enjoy daily sessions of up to 35 to 40 minutes.