Regular price
£21.45 GBP
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£21.45 GBP
Regular price
Bio.Me Prebio PHGG 150g | Refill Pouch
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Current Stock Expiry: 31-01-2026
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Low-FODMAP, water-soluble prebiotic fibre to support microbial diversity
Top up your tin and your fibre with our new compostable refill pouch.
Whats new about our AG grade of PHGG
• No clumping
• Easily dissolves into any drink
• Three times lighter in volume (this has meant an increase to the daily amount)
• More sustainable refillable packaging
Same pure fibre
A colourless, flavourless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.
Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety
Dairy Free - Gluten Free - Vegan - Non GMO - Halal - Kosher
Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.
Suitable from 6 months
PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.
PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.
Ingredients: Sunfiber® R (Partially Hydrolysed Guar Gum) 5g
