Regular price
£21.45 GBP
Sale price
£21.45 GBP
Regular price
Bio.Me Prebio PHGG 150g | Refill Pouch
A soluble source of prebiotic fibre for both constipation and diarrhoea
Derived from guar beans, PHGG is a convenient source of vegan dietary fibre.
In stock
Current Stock Expiry: 31-01-2026
Free UK shipping over £40
Same Day Dispatch - Before 2pm Mon-Fri
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Low-FODMAP, water-soluble prebiotic fibre to support microbial diversity
Top up your tin and your fibre with our new compostable refill pouch.
Whats new about our AG grade of PHGG
• No clumping
• Easily dissolves into any drink
• Three times lighter in volume (this has meant an increase to the daily amount)
• More sustainable refillable packaging
Same pure fibre
A colourless, flavourless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.
Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety
Dairy Free - Gluten Free - Vegan - Non GMO - Halal - Kosher
Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.
Suitable from 6 months
PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.
PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.
Ingredients: Sunfiber® R (Partially Hydrolysed Guar Gum) 5g
Shipping
We prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DHL. Royal Mail Orders placed before 2pm are shipped the same day, for couriers it is 1pm
UK standard delivery
Enjoy free standard delivery on orders above £40, this option usually requires 1-3 working days. If your order is under £40, this delivery option is available for £2.95
Next working day
For when you need our products urgently, we offer UK next working day shipping. For orders placed before 14.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and on rare occasions up to two weeks. The cost is dependent on country and weight of the order.
EU Orders
If your order is shipping to an EU country you will need to shop on www.proactivehealthcare.ie
Returns
If for any reason you are not satisfied with your order, contact us at info@proactivehealthcare.co.uk with your order number within 14 days of receipt. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
